Dariaverse

Pineal Gland Detox Protocol

Daria Zudina

✦ Full Amazon product list ✦

I am not a doctor and this is not medical advice. Please consult your healthcare practitioner before beginning any new supplement or protocol.

  1. Water

    Throughout the entire cleanse, drink only fluoride-free water and use fluoride-free toothpaste (I recommend Indian toothpaste brands). Daily water intake: 0.4 × your weight in kg = litres per day. Avoid cold water — drink it at room temperature or warm.

  2. 01.Haritaki — on empty stomach

    Take ½ tsp of Haritaki Powder on an empty stomach first thing in the morning, and another ½ tsp on an empty stomach at night.

    • Haritaki Powder shop

  3. 02.Morning smoothie

    Blend your choice of fruits and vegetables with any combination of the below. You don't need to add everything at once — mix and match.

    • Moringa Leaf Powder — 1 tsp shop
    • Spirulina Powder — 1 tsp shop
    • Chlorella Powder — 1 tsp shop
    • Plant-Based Protein — 1–2 scoops shop

  4. 03.Morning detox drink

    Have this approximately 1 hour after your morning smoothie.

    • Fluoride-free water — 240–300 ml shop
    • Half a lemon — freshly squeezed
    • Activated Coconut Charcoal — 1 tbsp shop
    • Pink Himalayan Salt — ½ tsp shop

  5. 04.Additional supplements

    Follow the instructions on each bottle.

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